Saturday, April 4, 2020

As a fast bowler, what flexibility and mobility exercises can i do to improve my speed?

I'm obviously not going to be playing cricket for a few months due to the pandemic. So during this time, what flexibility and mobile exercises can I do to improve my bowling speed?

I'm already doing calisthenics to improve my strength. But i want to add some more exercises geared towards helping me bowl fast.

Thanks!

submitted by /u/rarebiscoff
[link] [comments]

from Cricket https://ift.tt/2Rb83LW
via IFTTT

No comments:

Post a Comment